Goals, goals, goals

So what happens when we set a goal for ourselves and we don't hit the mark? What happened along the way? Two things to consider when setting goals:

1) Ask yourself why you want this goal? Spend some time thinking about what it means to you to have this accomplished. How will it make you feel? Look a little deeper than it will make me happy or feel good. This short step helps you create your intentions for what you want and this is the fuel for creating it.
2) Make your goal VISIBLE. Set it out somewhere for you to see everyday. Being reminded of what you want to achieve is like a reset for your mind that sometimes forgets!!