Tuesday, July 14, 2009

Early morning

The morning . . .

This morning my alarm clock goes off at 7:45am. This is 30 minutes before it regularly goes off. Last night I had decided to wake up early and take Miss Bell for a walk before I began my day. Needless to say, once I heard the piercing sound of the alarm all I wanted to do was to roll over and go back to sleep.

In my mind I was going back and forth 'should I go or should I just carry on sleeping'. I was being very creative about my reasons as to why I should keep sleeping. Honestly it was sheer guilt that got me out of bed. I had promised myself that I would get up and take Miss Bell for a walk and I would rather the inconvenience of getting up early than the guilt of not taking her out. Nowhere along the way did I ever consider that the walk would be good for me.

So at exactly 7:07am we left the house. I was yawning and Miss Bell was eager to get going. We walked our usual route; about a 40 minute one. I began to notice a shift in how I was feeling. For no apparent reason I began to feel at peace and quite content. I kept looking around me and I had such a sense of gratitude.

Now I am not one for all these airy fairy kinda things but this was an experience that really captivated me. When I returned home I had energy and a desire to start my day. The thing I noticed most was that even though there were things going on around me that I didn't like and would have normally become easily irritated by, something inside me remained constant and I just brushed those things by. I had a real experience of what it is like to remain in my own body and keep my inner perspective strong and purposeful, regardless of what is going on outside of me.

I also noticed during my day at the office that things seemed to flow and I was able to accomplish quite a few different tasks along the way. It reminded me about something I had read once. I will not attempt to quote it word for word, but it went something like this. The universe (or life force, or God or god or universal energy - or whatever term you subscribe to)is waiting for us to be in a space a.k.a a frame of heart and mind so that we can receive the events, thoughts, feelings or desires that will assist us in completing our life's purpose. These come to us in the form of small doses each day. So each day if we prepare ourselves mentally, spiritually and emotionally we will open ourselves up to our life as it is meant to be.

Today was one of those days. And while I still got annoyed about something and while I still had moments of restlessness and lethargy, there was an inner strength and knowing that life is unfolding perfectly!

2 comments:

-Z- said...

I had a similar moment while walking this morning. I caught myself subconsciously paying attention to things like how tired I was still, my body not ready yet, the sun glaring in my eyes, etc...all negatives.

I was able to snap my mind into thinking how beneficial it was to be up early in the better weather getting fresh air...to NOT be making the easy/lazy choice...to be promoting habits of physical health that can drastically increase the quality of life now and later.

Then I realized that such things also contribute to my goals in life...and the simple act of walking became symbolic of forward progression. And during all that kind of thinking, the negatives were nowhere in sight.

LYM!

-Z-

Kelly Wright said...

It takes practice to train the mind. I work on it all the time! It takes some effort at first but over time it happens automatically!